agoodwinsmith: (Default)
So this new study:
Espresso Coffee Mitigates the Aggregation and Condensation of Alzheimer′s Associated Tau Protein
out of University of Verona in Italy
as published in the Journal of Agriculture and Food Chemistry
https://pubs.acs.org/doi/10.1021/acs.jafc.3c01072
says that Espresso coffee (and beverages made of same) and its components (caffeine, genistein, chlorogenic acid) interferes with the formation & toxicity of tau proteins.

" ... we have presented a large body of evidence that espresso coffee, a widely consumed beverage, is a source of natural compounds showing beneficial properties in ameliorating tau-related pathologies."

I am not going to pretend that was an easy read prior to the Discussion section. I will say that I am always skeptical of studies that isolate each component so rigorously because none of my components are isolated. I'm more interested in synergies. For instance: what happens to caffeine and chlorogenic acid when they hit the hydrochloric acid in my tummy while I eat a nice sugary rice crispy square?

Anyhoo - looking up genistein and chlorogenic acid is worth your time, too.

Oh yeah, funky factoid of the day: if you eat your coffee perked or espressoed, then you will get the cholesterol lurking in it, which may or may not worsen your cholesterol counts, depending on your genetics. However, if you have it dripped through a paper filter, you will not.[1]

[1] - I have been trying to improve my cholesterol counts through diet, and it is things like this that drive me directly to the bacon and cheese (grilled, *with* french fries) sandwich, Pfff.
agoodwinsmith: (Default)
So I stumbled across the study below, which seems to find a link between more coffee consumption and less blood pressure:

Self-Reported Coffee Consumption and Central and Peripheral Blood Pressure in the Cohort of the Brisighella Heart Study
https://pubmed.ncbi.nlm.nih.gov/36678184/

I do not, in the part of the study available, know whether or not they made a distinction between decaf coffee and full caffeine coffee, unlike my previous find (https://agoodwinsmith.dreamwidth.org/221318.html) which found caffeine to be beneficial, but I shall continue with my coffee-slurping habits.
agoodwinsmith: (Default)
Through Andrew Ducker's list, I found this:
https://www.ahajournals.org/doi/pdf/10.1161/CIRCHEARTFAILURE.119.006799

A meta analysis of previous longitudinal studies. "We investigated the diet domain in FHS (Framingham Heart Study), CHS (Cardiovascular Heart Study), and the ARIC study (Atherosclerosis Risk in Communities) to identify potential lifestyle and behavioral factors associated with coronary heart disease, HF, and stroke."

"Increasing caffeinated coffee consumption was found to be significantly associated with reduced risk of HF .... but not stroke." HF = heart failure

"Decaffeinated coffee consumption was significantly associated with increased risk of HF ..."

"All three studies showed a concordant inverse relationship between caffeine intake in 100-mg doses (1 cup coffee or 2 cups black tea) and risk of HF."

Definition from:

https://www.mayoclinic.org/diseases-conditions/heart-failure/symptoms-causes/syc-20373142

"Heart failure, sometimes known as congestive heart failure, occurs when your heart muscle doesn't pump blood as well as it should. Certain conditions, such as narrowed arteries in your heart (coronary artery disease) or high blood pressure, gradually leave your heart too weak or stiff to fill and pump efficiently."

Profile

agoodwinsmith: (Default)
agoodwinsmith

May 2025

S M T W T F S
     123
45678910
11121314151617
18192021222324
25262728293031

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 22nd, 2025 06:30 am
Powered by Dreamwidth Studios