agoodwinsmith: (Default)
So this new study:
Espresso Coffee Mitigates the Aggregation and Condensation of Alzheimer′s Associated Tau Protein
out of University of Verona in Italy
as published in the Journal of Agriculture and Food Chemistry
https://pubs.acs.org/doi/10.1021/acs.jafc.3c01072
says that Espresso coffee (and beverages made of same) and its components (caffeine, genistein, chlorogenic acid) interferes with the formation & toxicity of tau proteins.

" ... we have presented a large body of evidence that espresso coffee, a widely consumed beverage, is a source of natural compounds showing beneficial properties in ameliorating tau-related pathologies."

I am not going to pretend that was an easy read prior to the Discussion section. I will say that I am always skeptical of studies that isolate each component so rigorously because none of my components are isolated. I'm more interested in synergies. For instance: what happens to caffeine and chlorogenic acid when they hit the hydrochloric acid in my tummy while I eat a nice sugary rice crispy square?

Anyhoo - looking up genistein and chlorogenic acid is worth your time, too.

Oh yeah, funky factoid of the day: if you eat your coffee perked or espressoed, then you will get the cholesterol lurking in it, which may or may not worsen your cholesterol counts, depending on your genetics. However, if you have it dripped through a paper filter, you will not.[1]

[1] - I have been trying to improve my cholesterol counts through diet, and it is things like this that drive me directly to the bacon and cheese (grilled, *with* french fries) sandwich, Pfff.
agoodwinsmith: (Default)
So. Remember the bronchoscopy? I was to phone the doctor's office for a follow up appointment in two weeks.

Called. He's away for two weeks, and he is fully booked until October.

So, I told his reception person my woes about trying to call him at the hospital, and then left the whole problem in her lap.

I completely wash my hands of this. I assume (I know) that if something horrible is going on that someone will let me know before it kills me. I suspect I feel this way because I don't really think something lethal is going on.

In the meantime I am wrestling with a small annoyance. For the three mornings after the procedure I am to cough up whatever is in my lung and spit it into a specially prepared receptacle. There is a receptacle for each morning. My problem is two-fold: I don't have very much to cough up, and I was taught very thoroughly not to spit, so getting the very little I've got into the receptacle almost involves a barf reflex. Oh well. I hope I'm getting something more than just saliva into the little tub.
agoodwinsmith: (Default)
I wish to announce a certain type of victory.

I have now had a night where I took off the mask in my sleep, woke up and put it back on, and when I woke up in the morning the mask had been removed in my sleep again.

Tell me again how much trouble I am having sleeping?

Oh FB

Apr. 25th, 2021 03:56 pm
agoodwinsmith: (Default)
So, I have had one of my comments censured.

Here is the content of someone else's post I was responding to:
"Am I alone in thinking that if we expect someone to live somewhere as part of their job then we should also provide a refurbishment budget for it, and make it regularly a nice place to live?"

Here is the comment:
"April Goodwin-Smith
The higher up the food chain the employment is, the more likely there will be help to move and resettle. The generosity of the help is commensurate with the salary, so the less the person actually "needs" to resettle, the more they actually get. This is why Canada is having difficulty with agricultural work - it is temporary and the accommodations are hilariously terrible, and the cost of relocating eats all of the pitiful wage - but it is *really* because Canadians are lazy and entitled, doncherkno."

This is the reason:
Your comment goes against our Community Standards on hate speech and inferiority
No one else can see your comment.
We have these standards to protect certain groups of people being described as inferior to others.

New cogitation about this.

I do understand that FB uses autobots and cargo-rythms to make decisions, and so sarcasm is right out of their balliwick. I suspect if I removed everything after "pitiful wage", it would be fine. I think the trigger is GROUP NAME + is/are + LOADED WORDS. I was wondering whether changing it to " ... because we are lazy etc ... " would circumvent it, but I doubt it.

Sometimes I wonder whether some of these process aren't meant to enrage people, because I have certainly seen offensive comments that are obviously NOT OKAY but have also obviously not triggered the nanny. But then there's the whole malice/incompetence thing.

I have to say that considering that FB was started as a way for male students to rate female students, I vote malice.
agoodwinsmith: (Default)
So, for sure I have pulmonary hypertension in the right ventricle. I occasionally have heart failure (insufficient pumping). Water retension happens for these things. I have a nodule in my right lung (I get a CT scan tomorrow to see what it is doing). I am just in the zone for thrombocytopenia (which means that I don't make quite enough platelets in my blood). And the ongoing meds for the afib that was treated by cardioversion continue to keep my heart steady (mostly).

I have a CT scan follow up for the nodule tomorrow.

Next week I get the follow-up for the sleep study, and will probably start using a CPAP. I have been promised this will cure everything, including scrofula.[1]

This is not even thinking about the eyeball nor the knees. I have lost the plot on a number of everyday ongoing issues. Still taking antidepressants, for instance. Still think I should because the benchmark "do you have anything to look forward to" is still no.

I'm really glad I have the girls.


[1] which having looked it up now, I am really glad I don't have - ew
agoodwinsmith: (Default)
... apparently ZOOMER stands for Zippy bOOMER.

Ugh.

(Edited to say: sorry, that should be Zesty bOOMER. Ugh. Doesn't make it any better.)
agoodwinsmith: (Default)
Hi Ho - I have reactivated my Dreamwidth account - and now I can't find any of my regularly read people.  Please, pretty please, if you have a Dreamwidth account, would you add me to your circle?

Thank you.

Right.  Duh.  I am  - http://agoodwinsmith.dreamwidth.org/ - over there.

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